Tag: improve your dance

Creating a structure for your freestyle before starting takes a lot of pressure away in the actual thinking process during the dance. Some people will argue that it is not freestyle anymore when you structure it beforehand. We choose to ignore these naysayers for today as we still don’t choreograph the round ahead of time.

What we do is we decide ahead of time for how long we will dance. Then we split the time into parts of the same length and give every piece a simple topic.

For example, we dance for 16 bars (meaning 8 8-counts) and keep every topic for 4 bars (2 8-counts). Now we choose the topics “work with isolations”, “travel through the whole space”, “use some floor work” and “incorporate some pops for accents”.

Choose the lengths of the whole freestyle and the time of your parts as you wish. Make the topics as easy or complex as you want. If you want to, you can only create a series of topics and change when you feel like changing. It is your dance, and the concept should help you create it.

If this comes easy for you, I recommend you choose the length of your themes considering the song structure of the music you work with. So your changes are aligned with the changes in the music.

Another idea that helps you explore new possibilities and transform your freestyles or choreographies is to work with imaginary attributes of the floor.

What this means is you style your movement with the goal to create the illusion of dancing on a certain kind of underground. It can be defined through simple adjectives like:

• sticky
• slippery
• muddy
• hot
• cold
• dusty
• unstable
• magnetic
• burning
• everything you can come up with

or by a more vivid image:

• dancing on raw eggs
• in a swamp
• in the desert
• on a frozen lake
• stepping on chewing gum
• and whatever more you can imagine

You will execute your moves in a different way if you immerse yourself into the idea. This concept is very close to storytelling, but it gives you just one idea to work with, instead of a whole plotline.

The only tricky point in this one is that it only works if you commit and believe in the image that you want to create. That is not a thing for everyone, but I strongly recommend you give it a try, as being able to believe in your concept/story/idea will help you to improve your performance-abilities a lot.

Four Corners is a concept that helps us to break free of a static front and helps us to explore different directions and rotations within a step or a freestyle round.

Here is how it works:

• We envision ourselves standing inside a square or rectangle.
• When dancing, we try to hit the corners of the square with every move.
• The order of the corners does not matter.
• In the strict version, we need to hit every corner before we can hit a corner a second time.
• Sometimes it’s also ok to chill and hit corners multiple times, when you are not in the mood to keep track of which ones you already touched.

When you want to drill one specific move: take only this move inside the rectangle and find all directions and rotations possible.

Or be free in the selection of your moves and use it as the design criteria for your freestyle.

The concept is very similar to the Pendulum, that I covered earlier. Both give you a guideline for your dance by defining the directions. If we look at this idea close enough we see that the geometric shape does not make a difference. You can use a triangle, a star, an octagon or whatever with the instructions above. Play with it or make it a group activity and challenge each other.

The 8-ball is a concept to create new patterns of steps based on figure eight. I heard about this idea the first time from b-boy Alieness who taught an 8-ball six step at Circle Prince Croatia. I can not remember the exact year, to be honest.

While there are multiple different 8-ball steps (like the aforementioned 8-ball six step), the concept follows only one simple rule:

You take a series of steps/moves and combine them in a way that they flow in both directions without interruption.

In the original idea, the creators tried to emulate the figure eight as a path on the floor. Today most people consider a step to be an 8-ball when you follow the rule above.

And because it is easier to understand when you see it, I embed a video from Poe One, from Style Elements crew, below. He demonstrates multiple steps that were created with the 8-ball idea in mind.

This concept is a perfect match if you are looking for a way to drill your footwork both ways.

Fill in the Blanks is a simple concept to create variation within your vocabulary of movement. It works with every movement that has multiple parts. In between two parts of the same move there is some free “space” where we can insert something new.

Let’s take any regular two step movement as an example. It consists of two steps. By filling in the blank we would add an additional movement between step 1 and step 2 and therefore create a more advanced version of the original movement.

If you apply this idea to some of your moves, you will see it opens up a lot of possibilities for advancing your stuff.

This concept and 35 others can be found in more detail in my first book Dance Smart.